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You are a Badass By Jen Sincero

July 2025 (369 Words, 3 Minutes)

Books

You are a Badass By Jen Sincero Reading session: (July 25 – July 28 2025)

Key Insights

  1. In order to change your life, you need to make a simple shift: you need to go from wanting to change your life to deciding to change your life.
  2. If you want to live a life you’ve never lived, you have to do things you’ve never done.
  3. You are a victim of the rules you live by. —Jenny Holzer
  4. Most people are livingin an illusion based on someone else’s beliefs.
  5. Our conscious mind thinks it’s in control, but it isn’t.Our subconscious mind doesn’t think about anything, but is in control.
  6. All of us are connected to this limitless power and most of us aren’t using but a fraction of it.
  7. The Universe will match whatever vibration you put out. And you can’t fool The Universe.
  8. If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. —Lao Tzu
  9. Everything already exist in the world, the money you want, people you want to meet with. It’s not that the things and opportunities that we want in life don’t exist yet. It’s that we’re not yet aware of their existence (or the fact that we can really have them).
  10. The more practiced you become at being present and connected to Source Energy, the more available you are to download ideas and seize opportunities that you might miss out on if you’re all wrapped up in the endless chatter in your head.
  11. Wanting to be someone else is a waste of the person you are. —Kurt Cobain
  12. When taking great leaps forward, life often turns to shit before it turns to Shinola.
  13. It’s just as easy to believe we’re awesome as it is to believe we’re giant sucking things. Takes the same amount of energy. The same amount of focus. So why do we choose all the drama?
  14. If we really love ourselves, everything in our life works. —Louise Hay
  15. When we’re happy and all in love with ourselves, we can’t be bothered with thebullshit (our own or other people’s).
  16. Comparison is the fastest way to take all the fun out of life.
  17. DO NOT WASTE YOUR PRECIOUS TIME GIVING ONE SINGLE CRAP ABOUT WHAT ANYBODY ELSE THINKS OF YOU.
  18. We throw a wet blanket of ho-hummery over our lives when we live in fear of what others might think, instead of in celebration of who we are.
  19. You are responsible for what you say and do. You are not responsible for whether or notpeople freak out about it.
  20. What other people think about you has nothing to do with you and everything to do with them.
  21. When we share what we were brought here to give, we are in alignment with our highest, most powerful selves.
  22. Most answers reveal themselves through doing, not thinking.
  23. It is better to be hated for what you are than to be loved for what you are not. —André Gide

Meditation is even more essential now that we have all this technology at our fingertips and distraction has become a way of life. Therefore, do meditation, chanting, mantra, kirtan and so on.


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